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Learn where to self-administer a B12 shot and how to do it painlessly This article was medically reviewed by Shari Forschen, NP, MA and by wikiHow staff writer, Amber Crain

8 weeks (~9 vials): ~45 mL 5 bottles 16 weeks (~17 vials): ~85 mL 9 bottles Alcohol Swabs One for the vial stopper + one for the injection site each day

Others feel energy rise in the first week

Norethisterone Norethisterone is a synthetic hormone that helps regulate the menstrual cycle

After 4 weeks at therapeutic doses, most users report 50-70% reduction in pain, significantly improved function, and ability to resume modified training or activities